• Play:
• Song Name: Week 3 - Mirror Mirror
• Artist: Pancast PODuctions Network

Welcome back to week 3 of 100 in my quest to lose 100lbs in 100 weeks.

In this weeks episode I chat about the week i've had. Having to deal with a sore throat and a cold. Getting an inspirational piece of paper and chatting to my fellow Pancast host Neil. I also read a couple of messages from listeners and, of course, not forgetting the all important weigh in!

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