• Play:
• Song Name: Week 2 - The 'F' Word.
• Artist: Pancast PODuctions Network

Welcome back to The Foot Of The Mountain.

My target is to lose 100lbs in 100 weeks in 100 episodes of this podcast. It's a journey i've been on before but Ive never done it in front of the world before.
This week I have my first weigh in. Is it good news? There have been a couple of bumps in the road this week plus I read out some listener feedback.
Many thanks to everyone that has sent me messages and emails giving me inspiration and motivation for my journey. Please keep them coming.

You can find me on Facebook, Twitter and Instagram @footmountainpod

Or drop me an email at footmountain@hotmail.com

Music used in the podcast courtesy of Rob Johnson. Check out his music at www.soundcloud.com/robjohnsonmusic